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GIVING A HELPING HAND TO ACHIEVE A HEALTHY MIND & BODY
Click here to book online or to book direct please email thewillowspa@hotmail.com
The Willow is a labor of love, nurtured by Emma and her family. It's not just a business; it's a passion project born from the realisation that a hub focused on wellness is sorely needed.
As a family-run venture, The Willow embodies the values of care and personal touch. Emma, a trained mindfulness and fitness coach, brings her expertise and personal journey into every aspect of our oasis.
Our spa is a place where you can experience the transformative power of cold water therapy, find inner peace through relaxation techniques, and enhance your well-being with breathwork. Emma's dedication and personal touch infuse every corner of The Willow, making it a place where you're not just a customer, but a cherished part of our wellness family.
Join us at The Willow, where wellness is more than a concept; it's a warm, inviting embrace from our family to yours. Your journey to a healthier, happier life begins here.
The steam room can improve circulation, lower blood pressure, reduce stress, clear congestion, promote skin health, aid in workout recovery, loosen stiff joints, burn calories, boost your immune system and remove toxins.
This room includes an ice bath - cold exposure has been used as a healing method for centuries. An ice bath can soothe muscles, reduce inflammation, improve breathing, and give your mood a major boost.
We have included a facial station where you can treat yourself to creams that will leave you feeling rejuvenated.
Swim spas represent a hybrid of a spa (heated and hydromassage features) and a pool - providing a complete system for exercise, and relaxation. With heated water throughout, experience muscle relaxation, increased circulation and oxygen flow, stress relief, chronic pain reduction, and so much more.
The Vortex Hydrozone is a dual zone swim spa, with separate therapy, relaxation and swim zones. This design has many advantages – one of which is the ability to have different temperature settings in each of the zones, allowing you to tailor the experience to your own satisfaction.
There’s comfortable seating for the entire family/friends, 68 jets, four high volume swim jets and 5 pumps. You can relax in the spa zone and choose from a lounger seat, a neck and shoulder massage seat, 2 back massage seats or the frequently used cool down seat.
The Turkish sauna helps circulation, blood circulation and lymph circulation. It relaxes toxins in the body when sweating, removes dead skin cells and impurities.
It helps create supple and soft skin, boosts immunity, enables hydration of the lungs and helps eliminate cellulite.
There's nothing more relaxing, soothing and soul lifting than sitting by a warm roaring fire. And now scientists have discovered tangible health benefits to gazing at a warm hearth. Research has proven sitting by a fire decreases blood pressure.
The reason we experience internal relaxation when watching a “normal” fire is, according to research, because our mind is drawn into the flames, and the longer this happens, the more we let go of the jumble of every-day concerns. In this non-distracted, peaceful state, anxieties are naturally reduced.
